People in Colorado love outdoor activities and sports including skiing, snowboarding, hiking and biking. At Peak to Peak Family Medicine we specialize in sports medicine and treating sports injuries that commonly occur to the knees, shoulders, elbows, wrists, hands, feet and ankles.
Sports Medicine
Helping you get back in the game
We live in the most active state in the US — and sports-related injuries come with the territory.
01
Preparation
Conditioning through diet, exercise and monitoring of practice sessions to improve speed, strength and endurance. Benefits include lower blood pressure, higher HDL cholesterol, improved disease resistance and better general well-being.
02
Prevention
Identifying any predisposition to injury or illness, plus warm-ups, stretching and the design and use of protective equipment.
03
Diagnosis & treatment
Determining the core issue or actual cause of the illness or injury and formulating a plan of treatment.
04
Rehabilitation
Preparing an injured athlete to return to activity. If you need long-term therapies such as massage, chiropractic or physical therapy, we refer you to the most qualified specialist.
Our objectives
- Provide pain relief from injuries
- Provide functional improvement or maintenance
- Design exercise programs to enhance strength, mobility, endurance & coordination